COVID-19 Resources
We are in this Together
Mental Health Resources
MindChology:
Free and confidential psychological support service for the frontline workers.
Services in English and Hindi, and on request, available in Bengali, Marathi, Punjabi, Gujarati, Telugu
DM them on Instagram, or text or
Whatsapp them on +91 9920044894
https://www.instagram.com/p/COUr_bNDoUz/?utm_source=ig_web_copy_link
Citta: Emotional support services for Covid positive patients
https://www.instagram.com/p/CN7h2YmHpMd/?igshid=xj05ibubzn6h
Mindhouse: Breathwork & Meditation classes for Covid recovery and stress relief
https://www.instagram.com/p/COS6EP3pnU7/?utm_source=ig_web_copy_link
Registration Link: https://docs.google.com/forms/d/e/1FAIpQLSexSp5d7HnZi3W7ej0kdi1vN_gN-hPjyXpohUFW2fzmVSDdkQ/viewform
Resources: - Mental Health Platforms
- Crowdsourced lists
- Mental Health Organizations
- Individual Mental Health Practitioners
- Helpline Numbers
- Mental Health Apps
https://www.instagram.com/p/CN70XQjDo2H/?utm_source=ig_web_copy_link
MySafeSpace: Free 45 min consultation with experienced psychologists
https://www.instagram.com/p/COKQyNDp9gi/?utm_source=ig_web_copy_link
Room, The Mindcare Space: Virtual Support Groups (Tues, Thurs)
https://www.roomthespace.com/support-groups
The Mood Space: Free 30 min Covid Destress call
https://www.themoodspace.com/covid-de-stress
Fortis Stress Helpline: Available in 15 languages
8376804102
The Mind Clan